Nasihat | Page 17 of 19

Let’s Talk About Mental Health at The Workplace

Jim Falteisek 22 January 2021 No Comments

As a society, we witnessed workers grapple with the strains of the COVID-19 pandemic, experienced the mental stresses of social isolation, and struggled to achieve work-life balance whilst working remotely…

The Brink of Mental Exhaustion: Importance of Refueling Mind, Body and Soul

RAMARAMA 22 January 2021 No Comments

By Dr. Kent Bradley, Chief Health and Nutrition Officer, Herbalife Nutrition There’s no denying the fact that mental health problems present a very real and growing threat to our society.…

Digital Health Start-Up Healthifyme Launches Asia’s Largest Virtual Fitness Festival To Help Malaysians Achieve Their 2021 Fitness Goals

RAMARAMA 13 January 2021 No Comments

FitFest 2021 aims to celebrate HealthifyMe’s users and encourage them to adopt healthier lifestyles.Over 200,000 users have signed up for the free virtual campaign which features exclusive health and wellness…

How to Make Healthy Decisions While Depending on Take-Out and Delivery

RAMARAMA 5 January 2021 No Comments

By Susan Bowerman, Senior Director, Worldwide Nutrition Education and Training, Herbalife Nutrition As we continue to self-isolate and work from home during the pandemic, many people are concerned about the…

Cara Mendaftar untuk Touch ‘n Go eWallet Partner

RAMARAMA 5 November 2020 No Comments

Sebagai permulaan, klik link: https://www.tngdigital.com.my/business/merchant-partner Sila masukkan nama penuh pemilik perniagaan, no kad pengenalan pemilik perniagaan dan alamat emel. Referral code atau no rujukan jika ada. Isi no telefon perniagaan…

Sarapan Sihat, Permulaan Hari Anda yang Hebat

RAMARAMA 18 August 2020 No Comments

Ramai orang yang tidak mengambil sarapan, iaitu sajian harian yang paling penting. Sarapan seharusnya menjadi permulaan pintar untuk hari anda!

Returning Back to Work Soon? Start Preparing the Workplace with These 6 Easy Guidelines

RAMARAMA 7 August 2020 No Comments

7 August 2020, Kuala Lumpur – In an unprecedented turn of events, most of us have spent nearly a quarter of 2020 working from home. However, with the number of…

Persatuan Hipertensi Malaysia Menyeru Pemantauan Tekanan Darah Di Rumah Secara Berkala

RAMARAMA 5 August 2020 No Comments

Kuala Lumpur, 5 Ogos 2020 – Hipertensi membabitkan kira-kira satu dalam setiap tiga orang dewasa Malaysia berumur 18 tahun dan ke atas; 35.3% menghidap hipertensi atau tekanan darah tinggi (140/90…

Too Boring to Hack? A Third of Millennials Think They’re Too Mundane to be the Victim of Cybercrime

RAMARAMA 30 July 2020 No Comments

Kaspersky’s latest global report, More Connected Than Ever Before: How We Build Our Digital Comfort Zones, explores how we are changing our habits to ensure we are comfortable with the…

Lazarus Employs Multi-platform Malware Framework in Series of Data Espionage and Ransomware Attacks

RAMARAMA 28 July 2020 No Comments

Kaspersky researchers were able to link MATA to the Lazarus group, known for its sophisticated operations and links to North Korea, and for cyberespionage and financially-motivated attacks.

Rakyat Malaysia Disarankan untuk Mencegah Influenza dengan Kempen Ikrar Peringkat Kebangsaan ‘Cegah Flu, Norma Baharu’

RAMARAMA 24 July 2020 No Comments

Kuala Lumpur, 24 Julai 2020 – Tatkala rakyat Malaysia sedang mengubah gaya hidup akibat pandemik COVID-19, program Imunisasi Sepanjang Hayat (Immunise4Life) akan bekerjasama dengan beberapa badan perubatan, organisasi bukan kerajaan…

The ABC’s of protecting SMBs in SEA against malicious mining aThe ABC’s of protecting SMBs in SEA against malicious mining

Signs, Tips, and More: The ABC’s of protecting SMBs in SEA against malicious mining

RAMARAMA 10 July 2020 No Comments

According to Kaspersky’s over a million crypto-mining attempts were foiled against devices of businesses, a 12% increase compared with 949,592 mining incidents blocked.

Penuaan Sihat – Latihan Kekuatan dan Protein Sebagai Kunci Utama

RAMARAMA 23 June 2020 No Comments

Sains sedang menilai kesan penuaan sihat dari pelbagai sudut. Bagaimanapun, lebih banyak perhatian diberikan ke atas kepentingan penjagaan jisim otot dalam usaha untuk memastikan kita kekal sihat, bertenaga dan lebih berdikari…

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