Nasihat | RAMARAMA

DILEMA DIABETES

Cipuding 22 April, 2024 No Comments

Kadar diabetes meningkat di Malaysia, tetapi mengapa? Pakar menjelaskan, perbezaan fisiologi antara populasi Barat dan Asia adalah ketara dengan memberi penekanan kepada keperluan mendesak untuk mengadakan data tempatan bagi membimbing [...]

Raya Money Management: How to turn your finances from ‘merah’ to ‘meriah’

Cipuding 18 April, 2024 No Comments

Hari Raya is a time to celebrate with your loved ones, seek forgiveness, and repentance. It is also a time when many Malaysians find themselves spending more and why not? [...]

The number of infections with data-stealing malware, 2020-2023. Source Kaspersky Digital Footprint Intelligence

Data-stealing malware infections increased sevenfold since 2020, Kaspersky experts say

Cipuding 8 April, 2024 No Comments

April 8, 2024 Nearly 10 million devices fell victim to data-stealing malware in 2023, Kaspersky Digital Footprint Intelligence has revealed, drawing from insights gathered from infostealer malware log files traded [...]

Bagaimana Untuk Mengelakkan Makan Berlebihan Semasa Beraya Pilih Sumber Protein Sihat

Cipuding 2 April, 2024 No Comments

Susan BowermanM.S., R.D., CSSD, CSOWM, FANDPengarah Kanan, Latihan dan Pendidikan Pemakanan Sedunia, Herbalife Nutrition Sambutan seperti Hari Raya ialah masa untuk bersama keluarga, sanak-saudara, dan rakan-rakan di samping menikmati segala [...]

Companies invest more than $100,000 yearly to upskill their cybersecurity teams

Cipuding 26 March, 2024 No Comments

26 March 2024 Over 70% of businesses pay more than $100,000 for additional training annually to keep skills of their cybersecurity employees up to date, a recent Kaspersky study has [...]

5 Cara Takaful Menjamin Masa Depan Kewangan: Teras Penggantian Sumber Pendapatan

Cipuding 21 March, 2024 No Comments

Kita semua berkemungkinan pernah melalui saat-saat yang mendebarkan apabila mendapat berita tragis mengenai orang yang kita sayangi terlibat dalam kemalangan jalan raya yang teruk atau apabila ada kawan yang ditimpa [...]

Should Preschool Education be made Compulsory in Malaysia?

Cipuding 21 March, 2024 No Comments

Making preschool education compulsory was the aspiration of the Malaysia Education Blueprint (2013-2025) to be achieved by 2020. The target remains unmet due to challenges such as the lack of [...]

Unveiling the Mystery of Endometriosis Towards Hope and Empowerment

Cipuding 20 March, 2024 No Comments

In Malaysia, a silent struggle affects approximately 350,000 women, mirroring a global reality faced by around 190 million lives. We are talking about the relatively unknown adversary known as endometriosis [...]

Bagaimana Menguatkan Sistem Imun Anda Menerusi Pemakanan

Cipuding 20 March, 2024 No Comments

David HeberM.D., Ph.D., FACP, FASN – Pengerusi, Institut Herbalife Apabila kita memikirkan tentang sistem imun, kita lazimnya membayangkan peranannya menentang selesema atau melawan jangkitan. Pada hakikatnya, terdapat hubung kait secara [...]

SEA 2023: Cybercriminals clog business networks with financial phishing

Cipuding 20 March, 2024 No Comments

20 March 2024 In 2023, Kaspersky anti-phishing technologies detected nearly 500,000 attempts to follow a phishing link on businesses’ devices in Southeast Asia (SEA). Interestingly, this number only refers to [...]

Global Kaspersky report reveals digital violence has increased

Cipuding 15 March, 2024 No Comments

March 15, 2023 The latest Kaspersky State of Stalkerware 2023 report reveals almost 31,000 mobile users worldwide were subjected to stalkerware, clandestine surveillance software utilized by domestic abusers to monitor [...]

KALI PERTAMA BERPUASA

Cipuding 14 March, 2024 No Comments

Pakar Diet di Jabatan Pemakanan dan Dietetik IMU, Nur Adila Samingan, menjelaskan bagaimana anda dapat berpuasa secara berkesan Ramadan kali ini dan membincangkan aspek-aspek praktikal berpuasa tanpa menjejaskan kesihatan anda. [...]

Navigate Ramadan Safely and Healthily: Prioritise Mental Wellbeing and Stay Prepared

Cipuding 12 March, 2024 No Comments

Kuala Lumpur, 12 March 2024 – As the holy month of Ramadan approaches, Muslims worldwide prepare for a journey of spiritual reflection and fasting. This year, Ramadan is expected to [...]

Category: Nasihat